TRAPS WORKOUT | HOW TO BUILD BIG TRAPS | TOP 5 EXERCISES FOR TRAPS | Rahul fitness official

Fitness Workout
My brother youtube Channel link : https://www.youtube.com/channel/UCavWaSaUHSdZjWgIPtc4RIA

TRAPS WORKOUT

Hello Everyone…!!
This video will feature 5 best exercises for Traps . These 5 effective exercises will give your Traps a good peak, solid pump.

How to Train and Develop Single Body Part TRAPS With Rajkumar aka Rahul fitness official and team.

Following is what we performed in this routine:

Dumbell Farmer Trap Walk
4 Set

Seated Barbell Bent Shrugs
4 Sets of 12-16 Reps

Upright Rowing
4 Sets Of 12-16 Reps

Standing Shrugs
4 Set/12-16 Reps.

Traps Face Pull Down
4 Set/12-16 Reps

Give us your feedback and let us know what you think of this series(SINGLE BODYPART PEAK WORKOUT).

Make sure to | COMMENT | LIKE | SHARE |

My Instagram account link : https://www.instagram.com/rahul_fitness_official/?utm_source=ig_profile_share&igshid=bzirheve6cfh

My younger brother Instagram account link :
https://instagram.com/hpruthi?utm_source=ig_profile_share&igshid=1brnt9k11jwpr

My Email Id – Rajkumarfitness9958@gmail.com

Products You May Like

Articles You May Like

30-Minute Cardio Dance Workout Celebrities Love
Muffin Top Meltdown & Love Handle Workout For Women, 15 Minute At Home Exercise
Sergio Ramos: A footballers gym workout ?
“BAD GUY” by Billie Eilish – Dance Fitness Workout Valeo Club
How to Get Rid of Arm Flab and Tone Your Arms

Leave a Reply

Your email address will not be published. Required fields are marked *